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Mental Fitness Programmes
PICK YOUR PROGRAMME
Cohort Programme
From £425 + VAT
6 Week program
Mobile App to learn and grow your Mental Fitness.
An hour of new video content each week to learn about growing your Mental Fitness.
15 Minutes of daily practice + journaling.
Access to the audio version of the NYT best-selling book ‘Positive Intelligence’.
An hour a week of reflection hosted by Humble Associates together with fellow cohort members.
A chance to share and reflect on your progress with others. Cohorts are limited to 6 people.
Access to a community of 1000s of others on their Mental Fitness journey.
Coached Programme
From £630 + VAT
18 Week program
Mobile App to learn and grow your Mental Fitness.
An hour of new video content each week to learn about growing your Mental Fitness.
15 Minutes of daily practice + journaling.
Access to the audio version of the NYT best-selling book ‘Positive Intelligence’.
An hour a week of reflection hosted by Humble Associates together with fellow cohort members.
A chance to share and reflect on your progress with others. Cohorts are limited to 6 people.
Access to a community of 1000s of others on their Mental Fitness journey.
PLUS
2x 1 Hour individual coaching sessions to continue your Journey.
3 Months extra content in the Mental Fitness Mobile App.
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